HYROX løpsanalyse: Alex Luis - Hong Kong 01:59:50 | HyCoach

HYROX løpsanalyse: Alex Luis

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:59:50
Rangering: #500
AG-rangering: #45
Kategori: SOLO · OPEN

Alex Luis

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:36 (43%)

Stations49:48 (42%)

Roxzone18:30 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+7.9%15.0%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:49	326
Running 2	6:08	-
Sled Push	3:29	376
Running 3	6:22	-
Sled Pull	6:01	413
Running 4	6:26	-
Burpee Broad Jump	6:49	414
Running 5	6:12	-
Rowing	5:29	469
Running 6	6:03	-
Farmers Carry	3:09	483
Running 7	6:37	-
Sandbag Lunges	8:34	501
Running 8	8:46	-
Wall Balls	11:28	-
Running Total	51:36	507
Roxzone Total	18:30	544