hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Michael Flavell & Emily Flavell
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totaltid
01:14:42
Rangering
#59
AG-rangering
#10
Kategori
DOUBLES · OPEN
MF
Michael Flavell
EF
Emily Flavell
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:37 (49%)
Stations
28:06 (38%)
Roxzone
10:05 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+12.8%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
4:12
44
Running 2
4:10
-
Sled Push
1:57
63
Running 3
4:17
-
Sled Pull
3:43
64
Running 4
4:26
-
Burpee Broad Jump
3:18
91
Running 5
4:35
-
Rowing
4:43
64
Running 6
4:38
-
Farmers Carry
1:37
24
Running 7
4:42
-
Sandbag Lunges
3:33
41
Running 8
6:07
-
Wall Balls
5:03
58
Running Total
36:37
54
Roxzone Total
10:05
56
Michael Flavell
Emily Flavell
Hjem
Analyser
HYROX løpsanalyse: Michael Flavell & Emily Flavell - Hong Kong 01:14:42 | HyCoach