HYROX løpsanalyse: Silina Sin & Chun yeung Yu - Hong Kong 01:24:49 | HyCoach

HYROX løpsanalyse: Silina Sin & Chun yeung Yu

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:24:49
Rangering: #107
AG-rangering: #9
Kategori: DOUBLES · OPEN

Silina Sin

Chun yeung Yu

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:22 (49%)

Stations31:17 (37%)

Roxzone12:15 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+10.8%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:34	152
Running 2	4:47	-
Sled Push	2:16	149
Running 3	4:53	-
Sled Pull	4:45	193
Running 4	5:21	-
Burpee Broad Jump	3:37	133
Running 5	5:16	-
Rowing	5:15	168
Running 6	5:16	-
Farmers Carry	1:48	81
Running 7	5:18	-
Sandbag Lunges	4:31	109
Running 8	6:46	-
Wall Balls	4:31	-
Running Total	41:22	-
Roxzone Total	12:15	107