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Løpsanalyse
HYROX løpsanalyse: Wayne Lim & Daphne Khor
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · SIN
·
Totaltid
01:28:18
Rangering
#144
AG-rangering
#12
Kategori
DOUBLES · OPEN
WL
Wayne Lim
DK
Daphne Khor
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:37 (48%)
Stations
32:41 (37%)
Roxzone
13:04 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:20/km
+16.2%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:35
158
Running 2
4:44
-
Sled Push
2:24
171
Running 3
5:00
-
Sled Pull
4:57
221
Running 4
5:08
-
Burpee Broad Jump
4:09
205
Running 5
5:09
-
Rowing
5:04
149
Running 6
5:31
-
Farmers Carry
2:06
171
Running 7
5:30
-
Sandbag Lunges
4:31
128
Running 8
7:23
-
Wall Balls
4:55
-
Running Total
42:37
110
Roxzone Total
13:04
137
Wayne Lim
Daphne Khor
Hjem
Analyser
HYROX løpsanalyse: Wayne Lim & Daphne Khor - Hong Kong 01:28:18 | HyCoach