HYROX løpsanalyse: Jaems Chua & Ruth Naomi Ong - Hong Kong 01:46:57 | HyCoach

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HYROX løpsanalyse: Jaems Chua & Ruth Naomi Ong

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:46:57
Rangering: #288
AG-rangering: #64
Kategori: DOUBLES · OPEN

Jaems Chua

Ruth Naomi Ong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running54:18 (51%)

Stations36:17 (34%)

Roxzone16:26 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+13.3%18.9%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:54	255
Running 2	5:54	-
Sled Push	1:53	45
Running 3	6:18	-
Sled Pull	3:50	79
Running 4	6:27	-
Burpee Broad Jump	4:08	200
Running 5	7:04	-
Rowing	5:10	172
Running 6	6:56	-
Farmers Carry	1:55	132
Running 7	6:41	-
Sandbag Lunges	5:53	165
Running 8	9:51	-
Wall Balls	8:34	-
Running Total	54:18	142
Roxzone Total	16:26	156