HYROX løpsanalyse: Yu Ning Chan & Ka Wei Chan - Hong Kong 01:47:42 | HyCoach

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HYROX løpsanalyse: Yu Ning Chan & Ka Wei Chan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:47:42
Rangering: #291
AG-rangering: #92
Kategori: DOUBLES · OPEN

Yu Ning Chan

Ka Wei Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:47 (56%)

Stations32:05 (30%)

Roxzone14:56 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:36/km+17.9%20.2%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:29	120
Running 2	7:05	-
Sled Push	1:48	37
Running 3	7:48	-
Sled Pull	4:43	189
Running 4	7:28	-
Burpee Broad Jump	3:20	106
Running 5	7:52	-
Rowing	5:22	214
Running 6	7:40	-
Farmers Carry	1:53	116
Running 7	8:21	-
Sandbag Lunges	5:05	147
Running 8	10:17	-
Wall Balls	5:25	-
Running Total	1:00:47	144
Roxzone Total	14:56	150