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HYROX løpsanalyse: Wing Hin Jaime Lau & Cheuk Ting Chan - Hong Kong 01:31:23 | HyCoach
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HYROX løpsanalyse: Wing Hin Jaime Lau & Cheuk Ting Chan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:31:23
Rangering
#182
AG-rangering
#59
Kategori
DOUBLES · OPEN
WL
Wing Hin Jaime Lau
CC
Cheuk Ting Chan
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:33 (49%)
Stations
34:11 (37%)
Roxzone
12:43 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+10.0%
14.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:40
184
Running 2
5:10
-
Sled Push
2:21
165
Running 3
5:25
-
Sled Pull
4:25
154
Running 4
5:27
-
Burpee Broad Jump
3:35
131
Running 5
5:39
-
Rowing
5:14
185
Running 6
5:20
-
Farmers Carry
1:39
38
Running 7
5:41
-
Sandbag Lunges
6:55
175
Running 8
7:28
-
Wall Balls
5:22
-
Running Total
44:33
122
Roxzone Total
12:43
126
Wing Hin Jaime Lau
Cheuk Ting Chan
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