HYROX løpsanalyse: Thomas Ho & Beta Wu - Hong Kong 01:31:33 | HyCoach

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HYROX løpsanalyse: Thomas Ho & Beta Wu

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:31:33
Rangering: #183
AG-rangering: #42
Kategori: DOUBLES · OPEN

Thomas Ho

Beta Wu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:08 (51%)

Stations31:02 (34%)

Roxzone13:27 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+91.0%35.1%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:23	96
Running 2	4:28	-
Sled Push	2:53	267
Running 3	4:39	-
Sled Pull	3:43	65
Running 4	4:30	-
Burpee Broad Jump	3:49	160
Running 5	4:49	-
Rowing	4:54	118
Running 6	6:11	-
Farmers Carry	1:53	117
Running 7	8:32	-
Sandbag Lunges	4:26	118
Running 8	10:01	-
Wall Balls	5:01	-
Running Total	47:08	-
Roxzone Total	13:27	142