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Løpsanalyse
HYROX løpsanalyse: Yi Jet Wong & Jo Synn Tan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · MAS
·
Totaltid
01:36:49
Rangering
#225
AG-rangering
#70
Kategori
DOUBLES · OPEN
YW
Yi Jet Wong
JT
Jo Synn Tan
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:18 (52%)
Stations
33:44 (35%)
Roxzone
12:49 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:17/km
+8.8%
18.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:35
157
Running 2
5:51
-
Sled Push
1:58
69
Running 3
5:55
-
Sled Pull
4:07
119
Running 4
6:16
-
Burpee Broad Jump
4:25
241
Running 5
6:08
-
Rowing
4:40
63
Running 6
6:00
-
Farmers Carry
1:54
135
Running 7
6:22
-
Sandbag Lunges
5:06
175
Running 8
9:05
-
Wall Balls
6:59
156
Running Total
50:18
179
Roxzone Total
12:49
158
Yi Jet Wong
Jo Synn Tan
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HYROX løpsanalyse: Yi Jet Wong & Jo Synn Tan - Hong Kong 01:36:49 | HyCoach