HYROX løpsanalyse: Po Kwan Lo & Chun Kin Kwok - Hong Kong 01:32:43 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Po Kwan Lo & Chun Kin Kwok

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:32:43
Rangering: #193
AG-rangering: #62
Kategori: DOUBLES · OPEN

Po Kwan Lo

Chun Kin Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:41 (50%)

Stations33:10 (36%)

Roxzone12:57 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+50.8%22.4%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:27	112
Running 2	5:03	-
Sled Push	2:20	159
Running 3	5:20	-
Sled Pull	4:44	192
Running 4	5:18	-
Burpee Broad Jump	3:41	147
Running 5	5:21	-
Rowing	5:19	221
Running 6	6:11	-
Farmers Carry	2:27	241
Running 7	7:37	-
Sandbag Lunges	4:31	142
Running 8	8:04	-
Wall Balls	5:41	-
Running Total	46:41	-
Roxzone Total	12:57	164