HYROX løpsanalyse: Sherriff Lo & Man Shan Gladys Leung - Hong Kong 01:35:03 | HyCoach

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HYROX løpsanalyse: Sherriff Lo & Man Shan Gladys Leung

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:35:03
Rangering: #210
AG-rangering: #48
Kategori: DOUBLES · OPEN

Sherriff Lo

Man Shan Gladys Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:21 (47%)

Stations38:52 (41%)

Roxzone11:55 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+4.8%14.9%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:57	265
Running 2	5:15	-
Sled Push	2:20	162
Running 3	5:20	-
Sled Pull	5:43	284
Running 4	5:31	-
Burpee Broad Jump	4:56	278
Running 5	5:33	-
Rowing	5:29	251
Running 6	5:15	-
Farmers Carry	2:28	242
Running 7	5:30	-
Sandbag Lunges	3:57	81
Running 8	7:34	-
Wall Balls	9:02	-
Running Total	44:21	148
Roxzone Total	11:55	119