HYROX løpsanalyse: Kam Wai Chan & Ching Yee mak - Hong Kong 01:38:19 | HyCoach

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HYROX løpsanalyse: Kam Wai Chan & Ching Yee mak

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:38:19
Rangering: #239
AG-rangering: #74
Kategori: DOUBLES · OPEN

Kam Wai Chan

Ching Yee mak

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:08 (51%)

Stations34:39 (35%)

Roxzone13:35 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+3.1%19.5%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:37	164
Running 2	6:00	-
Sled Push	2:33	214
Running 3	5:54	-
Sled Pull	4:28	165
Running 4	6:09	-
Burpee Broad Jump	4:13	217
Running 5	6:09	-
Rowing	5:33	278
Running 6	6:18	-
Farmers Carry	2:05	199
Running 7	6:11	-
Sandbag Lunges	3:51	77
Running 8	9:08	-
Wall Balls	7:19	-
Running Total	50:08	204
Roxzone Total	13:35	198