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HYROX løpsanalyse: Rex Ching & Jacky Chan & 2 andre - Hong Kong 01:36:01 | HyCoach
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HYROX løpsanalyse: Rex Ching & Jacky Chan & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · HKG
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Totaltid
01:36:01
Rangering
#49
AG-rangering
#39
Kategori
RELAY · OPEN
RC
Rex Ching
JC
Jacky Chan
HP
Him Pang
AT
Aaron Tseung
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:12 (49%)
Stations
33:20 (35%)
Roxzone
15:35 (16%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
-14.4%
23.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:03
-
SkiErg
4:36
19
Running 2
6:58
-
Sled Push
3:35
79
Running 3
6:42
-
Sled Pull
4:38
46
Running 4
5:26
-
Burpee Broad Jump
3:33
18
Running 5
5:52
-
Rowing
5:32
81
Running 6
8:01
-
Farmers Carry
2:04
41
Running 7
5:58
-
Sandbag Lunges
4:31
26
Running 8
5:15
-
Wall Balls
4:51
-
Running Total
47:12
-
Roxzone Total
15:35
68
Rex Ching
Jacky Chan
Him Pang
Aaron Tseung
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