HYROX løpsanalyse: Greg Lock & Chloe Lau & 2 andre - Hong Kong 01:03:37 | HyCoach

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HYROX løpsanalyse: Greg Lock & Chloe Lau & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:03:37
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Greg Lock

Chloe Lau

Cliff Chan

Amanda Kot

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running26:31 (42%)

Stations29:31 (46%)

Roxzone7:40 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:19/km+10.0%15.1%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	4:24	11
Running 2	3:10	-
Sled Push	2:31	38
Running 3	3:01	-
Sled Pull	3:37	22
Running 4	3:26	-
Burpee Broad Jump	3:48	26
Running 5	3:05	-
Rowing	4:15	6
Running 6	3:07	-
Farmers Carry	1:51	19
Running 7	3:29	-
Sandbag Lunges	4:04	15
Running 8	4:31	-
Wall Balls	5:01	-
Running Total	26:31	2
Roxzone Total	7:40	3