HYROX løpsanalyse: Chin Ho Tang & Ka Ho Wong & 2 andre - Hong Kong 01:38:23 | HyCoach

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HYROX løpsanalyse: Chin Ho Tang & Ka Ho Wong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:38:23
Rangering: #88
AG-rangering: #68
Kategori: RELAY · OPEN

Chin Ho Tang

Ka Ho Wong

Wai Ho Lai

Chung Him Wan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:54 (34%)

Stations53:07 (54%)

Roxzone11:26 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+4.0%18.5%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:51	33
Running 2	3:46	-
Sled Push	3:51	87
Running 3	4:53	-
Sled Pull	5:33	73
Running 4	3:33	-
Burpee Broad Jump	7:06	89
Running 5	4:19	-
Rowing	5:39	86
Running 6	5:14	-
Farmers Carry	2:12	55
Running 7	3:55	-
Sandbag Lunges	11:54	102
Running 8	5:18	-
Wall Balls	12:01	-
Running Total	33:54	49
Roxzone Total	11:26	68