HYROX løpsanalyse: Jeff Kwok & Raymond Chak & 2 andre - Hong Kong 01:59:02 | HyCoach

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HYROX løpsanalyse: Jeff Kwok & Raymond Chak & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Totaltid: 01:59:02
Rangering: #97
AG-rangering: #24
Kategori: RELAY · OPEN

Jeff Kwok

Raymond Chak

Kenneth Ho

Clement Tse

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:35 (39%)

Stations59:45 (50%)

Roxzone12:44 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-2.9%20.7%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	6:47	104
Running 2	5:12	-
Sled Push	2:39	43
Running 3	5:43	-
Sled Pull	8:38	100
Running 4	7:57	-
Burpee Broad Jump	6:19	79
Running 5	5:18	-
Rowing	6:14	99
Running 6	5:15	-
Farmers Carry	2:20	69
Running 7	5:03	-
Sandbag Lunges	9:58	97
Running 8	7:44	-
Wall Balls	16:50	-
Running Total	46:35	96
Roxzone Total	12:44	85