HYROX løpsanalyse: Evelyn Lam & Helen Fang & 2 andre - Hong Kong 01:24:13 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Evelyn Lam & Helen Fang & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · IND

· · ·

Totaltid: 01:24:13
Rangering: #29
AG-rangering: #22
Kategori: RELAY · OPEN

Evelyn Lam

Helen Fang

Shan Mou Liew

Aman Verma

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:48 (44%)

Stations37:05 (44%)

Roxzone10:24 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+11.4%23.3%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:50	34
Running 2	4:15	-
Sled Push	2:38	50
Running 3	4:19	-
Sled Pull	5:22	80
Running 4	4:01	-
Burpee Broad Jump	3:00	8
Running 5	4:02	-
Rowing	4:34	18
Running 6	5:06	-
Farmers Carry	2:15	62
Running 7	4:44	-
Sandbag Lunges	4:49	36
Running 8	7:07	-
Wall Balls	9:37	-
Running Total	36:48	42
Roxzone Total	10:24	39