hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Alan Chan & Eric Poon & 2 andre - Hong Kong 01:45:35 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Alan Chan & Eric Poon & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · AUS
·
·
·
Totaltid
01:45:35
Rangering
#54
AG-rangering
#11
Kategori
RELAY · OPEN
AC
Alan Chan
EP
Eric Poon
AC
Angela Cheung
NT
Nikitta Tsang
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:07 (40%)
Stations
52:03 (49%)
Roxzone
11:30 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+40.6%
24.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
8:06
176
Running 2
4:04
-
Sled Push
3:25
117
Running 3
3:50
-
Sled Pull
4:51
54
Running 4
5:28
-
Burpee Broad Jump
8:44
159
Running 5
4:09
-
Rowing
5:14
59
Running 6
5:53
-
Farmers Carry
4:10
121
Running 7
5:43
-
Sandbag Lunges
9:25
85
Running 8
8:00
-
Wall Balls
8:08
-
Running Total
42:07
62
Roxzone Total
11:30
59
Alan Chan
Eric Poon
Angela Cheung
Nikitta Tsang
Hjem
Analyser