HYROX løpsanalyse: Hon Tim Tsang & Kit Ho & 2 andre - Hong Kong 01:10:49 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Hon Tim Tsang & Kit Ho & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:10:49
Rangering: #13
AG-rangering: #10
Kategori: RELAY · OPEN

Hon Tim Tsang

Kit Ho

Ka Man Lee

Pui Lam Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:27 (44%)

Stations30:41 (43%)

Roxzone8:45 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km-26.7%24.7%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:33	15
Running 2	4:18	-
Sled Push	2:40	52
Running 3	4:26	-
Sled Pull	3:58	25
Running 4	2:51	-
Burpee Broad Jump	3:30	14
Running 5	3:27	-
Rowing	4:38	25
Running 6	4:28	-
Farmers Carry	2:16	63
Running 7	3:09	-
Sandbag Lunges	3:47	12
Running 8	5:55	-
Wall Balls	5:19	-
Running Total	31:27	-
Roxzone Total	8:45	17