HYROX løpsanalyse: Henry Ka Hang Leung & Song Liu & 2 andre - Hong Kong 01:24:13 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Henry Ka Hang Leung & Song Liu & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:24:13
Rangering: #39
AG-rangering: #31
Kategori: RELAY · OPEN

Henry Ka Hang Leung

Song Liu

Yuan Zhang

Xindan Yan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:24 (41%)

Stations40:19 (48%)

Roxzone9:34 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+43.1%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:56	44
Running 2	3:29	-
Sled Push	2:52	72
Running 3	4:08	-
Sled Pull	5:55	103
Running 4	4:41	-
Burpee Broad Jump	7:58	149
Running 5	4:09	-
Rowing	4:39	26
Running 6	4:16	-
Farmers Carry	2:16	81
Running 7	4:59	-
Sandbag Lunges	5:53	80
Running 8	5:02	-
Wall Balls	5:50	-
Running Total	34:24	41
Roxzone Total	9:34	32