HYROX løpsanalyse: Raymond Hau & Natalie Chan & 2 andre - Hong Kong 01:53:06 | HyCoach

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HYROX løpsanalyse: Raymond Hau & Natalie Chan & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Totaltid: 01:53:06
Rangering: #116
AG-rangering: #24
Kategori: RELAY · OPEN

Raymond Hau

Natalie Chan

Donovan North

Lisa Voyles

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:16 (40%)

Stations54:02 (48%)

Roxzone13:50 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+27.2%18.8%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	7:54	174
Running 2	5:02	-
Sled Push	3:23	112
Running 3	4:21	-
Sled Pull	6:05	114
Running 4	7:49	-
Burpee Broad Jump	7:16	134
Running 5	4:51	-
Rowing	5:29	89
Running 6	5:10	-
Farmers Carry	2:14	77
Running 7	6:24	-
Sandbag Lunges	11:38	151
Running 8	6:29	-
Wall Balls	10:03	96
Running Total	45:16	120
Roxzone Total	13:50	137