HYROX løpsanalyse: Frank Li & Sunny Tang & 2 andre - Hong Kong 02:18:46 | HyCoach

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HYROX løpsanalyse: Frank Li & Sunny Tang & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Totaltid: 02:18:46
Rangering: #106
AG-rangering: #77
Kategori: RELAY · OPEN

Frank Li

Sunny Tang

Lewis Cheung

Neo Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:24 (40%)

Stations68:29 (49%)

Roxzone14:56 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:56/km-42.0%34.6%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	5:28	76
Running 2	9:24	-
Sled Push	9:17	106
Running 3	8:46	-
Sled Pull	15:49	106
Running 4	3:58	-
Burpee Broad Jump	6:53	86
Running 5	9:02	-
Rowing	6:43	104
Running 6	5:14	-
Farmers Carry	4:21	101
Running 7	5:27	-
Sandbag Lunges	11:00	100
Running 8	9:50	-
Wall Balls	8:58	-
Running Total	55:24	105
Roxzone Total	14:56	97