HYROX løpsanalyse: Miranda Smith & Charlotte O’Connor & 2 andre - Hong Kong 01:15:51 | HyCoach

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HYROX løpsanalyse: Miranda Smith & Charlotte O’Connor & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN

· · ·

Totaltid: 01:15:51
Rangering: #8
AG-rangering: #6
Kategori: RELAY · OPEN

Miranda Smith

Charlotte O’Connor

Caitlin Morrell

Holly Neale

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:38 (43%)

Stations34:01 (45%)

Roxzone9:17 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+6.8%16.5%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	5:46	31
Running 2	3:27	-
Sled Push	2:19	20
Running 3	4:14	-
Sled Pull	4:13	10
Running 4	4:09	-
Burpee Broad Jump	5:20	27
Running 5	4:23	-
Rowing	4:58	6
Running 6	3:49	-
Farmers Carry	1:49	12
Running 7	3:41	-
Sandbag Lunges	4:11	16
Running 8	5:37	-
Wall Balls	5:25	-
Running Total	32:38	8
Roxzone Total	9:17	11