HYROX løpsanalyse: Jackie Chan & Sara Wong & 2 andre - Hong Kong 01:23:19 | HyCoach

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HYROX løpsanalyse: Jackie Chan & Sara Wong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:23:19
Rangering: #16
AG-rangering: #4
Kategori: RELAY · OPEN

Jackie Chan

Sara Wong

Boogie Ng

Frances Sou

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:14 (46%)

Stations33:32 (40%)

Roxzone11:37 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+10.1%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	5:08	5
Running 2	4:56	-
Sled Push	3:10	65
Running 3	4:12	-
Sled Pull	4:19	13
Running 4	4:41	-
Burpee Broad Jump	5:22	28
Running 5	5:18	-
Rowing	5:16	20
Running 6	4:08	-
Farmers Carry	1:35	3
Running 7	5:26	-
Sandbag Lunges	4:34	25
Running 8	5:47	-
Wall Balls	4:08	5
Running Total	38:14	24
Roxzone Total	11:37	48