HYROX løpsanalyse: Wong Chung Man & Dingxiaozi Ding & 2 andre - Hong Kong 01:27:56 | HyCoach

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HYROX løpsanalyse: Wong Chung Man & Dingxiaozi Ding & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:27:56
Rangering: #23
AG-rangering: #19
Kategori: RELAY · OPEN

Wong Chung Man

Dingxiaozi Ding

Catherine Hui

Shauna Marie Keenan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:37 (42%)

Stations40:22 (46%)

Roxzone11:01 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+11.1%23.7%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	5:09	6
Running 2	4:30	-
Sled Push	6:07	118
Running 3	4:46	-
Sled Pull	4:43	20
Running 4	3:47	-
Burpee Broad Jump	3:38	4
Running 5	4:01	-
Rowing	4:59	9
Running 6	3:58	-
Farmers Carry	2:01	29
Running 7	5:00	-
Sandbag Lunges	5:12	34
Running 8	7:09	-
Wall Balls	8:33	-
Running Total	36:37	17
Roxzone Total	11:01	35