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HYROX løpsanalyse: Nicole Mamphey & Sarah Razlafff & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · HKG
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Totaltid
01:23:48
Rangering
#22
AG-rangering
#18
Kategori
RELAY · OPEN
NM
Nicole Mamphey
SR
Sarah Razlafff
KC
Keren Chaukria
PY
Persephone Yuen
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:32 (45%)
Stations
36:29 (44%)
Roxzone
9:50 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+2.2%
15.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
4:52
3
Running 2
4:28
-
Sled Push
2:33
33
Running 3
5:17
-
Sled Pull
8:45
112
Running 4
4:17
-
Burpee Broad Jump
5:36
35
Running 5
3:52
-
Rowing
4:44
1
Running 6
5:46
-
Farmers Carry
2:28
70
Running 7
4:34
-
Sandbag Lunges
3:52
13
Running 8
5:38
-
Wall Balls
3:39
2
Running Total
37:32
34
Roxzone Total
9:50
16
Nicole Mamphey
Sarah Razlafff
Keren Chaukria
Persephone Yuen
Hjem
Analyser
HYROX løpsanalyse: Nicole Mamphey & Sarah Razlafff & 2 andre - Hong Kong 01:23:48 | HyCoach