HYROX løpsanalyse: Ka Man Kwan & Ting Ka Yu & 2 andre - Hong Kong 01:31:56 | HyCoach

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HYROX løpsanalyse: Ka Man Kwan & Ting Ka Yu & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:31:56
Rangering: #35
AG-rangering: #28
Kategori: RELAY · OPEN

Ka Man Kwan

Ting Ka Yu

Lillian Hoi Tung Chan

Kwan In Li

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:16 (42%)

Stations42:39 (46%)

Roxzone11:05 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+39.1%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	6:01	53
Running 2	4:16	-
Sled Push	2:17	16
Running 3	4:25	-
Sled Pull	5:03	26
Running 4	4:43	-
Burpee Broad Jump	6:25	59
Running 5	4:32	-
Rowing	5:16	23
Running 6	4:28	-
Farmers Carry	1:52	15
Running 7	5:56	-
Sandbag Lunges	8:03	89
Running 8	6:10	-
Wall Balls	7:42	30
Running Total	38:16	42
Roxzone Total	11:05	45