HYROX løpsanalyse: Hei Wai Wong & Ho Ting Yau & 2 andre - Hong Kong 01:32:01 | HyCoach

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HYROX løpsanalyse: Hei Wai Wong & Ho Ting Yau & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:32:01
Rangering: #47
AG-rangering: #38
Kategori: RELAY · OPEN

Hei Wai Wong

Ho Ting Yau

Pui Wan Soo

Man Yee Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:24 (40%)

Stations45:24 (49%)

Roxzone10:17 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+5.3%17.9%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	6:35	86
Running 2	4:26	-
Sled Push	3:21	78
Running 3	4:05	-
Sled Pull	6:28	70
Running 4	4:34	-
Burpee Broad Jump	7:26	83
Running 5	4:03	-
Rowing	5:54	73
Running 6	4:47	-
Farmers Carry	2:19	55
Running 7	4:40	-
Sandbag Lunges	5:26	50
Running 8	6:26	-
Wall Balls	7:55	-
Running Total	36:24	25
Roxzone Total	10:17	23