HYROX løpsanalyse: Chrissy Denton & Kathy Chow & 2 andre - Hong Kong 01:44:06 | HyCoach

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HYROX løpsanalyse: Chrissy Denton & Kathy Chow & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN

· · ·

Totaltid: 01:44:06
Rangering: #92
AG-rangering: #18
Kategori: RELAY · OPEN

Chrissy Denton

Kathy Chow

Janet Yick

Selena Ho

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:39 (48%)

Stations42:57 (41%)

Roxzone11:35 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+4.2%30.8%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	6:15	74
Running 2	5:34	-
Sled Push	4:48	112
Running 3	10:12	-
Sled Pull	5:10	32
Running 4	4:48	-
Burpee Broad Jump	5:39	37
Running 5	7:57	-
Rowing	6:18	103
Running 6	4:32	-
Farmers Carry	1:57	26
Running 7	5:48	-
Sandbag Lunges	7:09	97
Running 8	6:48	-
Wall Balls	5:41	-
Running Total	49:39	-
Roxzone Total	11:35	65