HYROX løpsanalyse: Jiau Yan Tan & Esther Lim & 2 andre - Hong Kong 01:47:42 | HyCoach

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HYROX løpsanalyse: Jiau Yan Tan & Esther Lim & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Totaltid: 01:47:42
Rangering: #99
AG-rangering: #80
Kategori: RELAY · OPEN

Jiau Yan Tan

Esther Lim

Shrley Chan

Wan Ting Choo

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:36 (40%)

Stations51:40 (48%)

Roxzone12:31 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km-6.1%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	8:47	121
Running 2	5:26	-
Sled Push	3:30	89
Running 3	5:19	-
Sled Pull	7:59	100
Running 4	5:49	-
Burpee Broad Jump	11:46	116
Running 5	4:16	-
Rowing	5:31	37
Running 6	6:14	-
Farmers Carry	2:24	62
Running 7	5:06	-
Sandbag Lunges	5:02	39
Running 8	7:05	-
Wall Balls	6:41	-
Running Total	43:36	-
Roxzone Total	12:31	87