HYROX løpsanalyse: Jonathan Chan - Hong Kong 01:15:38 | HyCoach

HYROX løpsanalyse: Jonathan Chan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · CAN

Totaltid: 01:15:38
Rangering: #27
AG-rangering: #8
Kategori: SOLO · OPEN

Jonathan Chan

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:28 (40%)

Stations34:43 (46%)

Roxzone10:31 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+10.6%17.1%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	4:29	131
Running 2	3:27	-
Sled Push	2:45	128
Running 3	3:47	-
Sled Pull	4:44	165
Running 4	3:51	-
Burpee Broad Jump	3:48	42
Running 5	3:58	-
Rowing	5:55	135
Running 6	3:56	-
Farmers Carry	1:59	48
Running 7	3:49	-
Sandbag Lunges	4:13	21
Running 8	5:09	-
Wall Balls	6:50	-
Running Total	30:28	17
Roxzone Total	10:31	40