HYROX Race Analysis: Nicolas Roudier - Hong Kong 01:22:20 | HyCoach

HYROX Race Analysis: Nicolas Roudier

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · FRA

Totaltid: 01:22:20
Rangering: #145
AG-rangering: #29
Kategori: SOLO · OPEN

Nicolas Roudier

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:23 (42%)

Stations38:00 (46%)

Roxzone10:01 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+2.1%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:45	399
Running 2	3:59	-
Sled Push	2:57	267
Running 3	4:17	-
Sled Pull	4:26	185
Running 4	4:25	-
Burpee Broad Jump	3:57	68
Running 5	4:14	-
Rowing	5:01	244
Running 6	4:13	-
Farmers Carry	1:57	93
Running 7	4:04	-
Sandbag Lunges	4:06	48
Running 8	5:37	-
Wall Balls	10:51	-
Running Total	34:23	137
Roxzone Total	10:01	138