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HYROX løpsanalyse: Raymond Chai
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · SOLO · OPEN · HKG
Raymond Chai
Totaltid
01:46:53
Rangering
#1315
AG-rangering
#352
Kategori
SOLO · OPEN
RC
Raymond Chai
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:55 (41%)
Stations
49:02 (46%)
Roxzone
14:00 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+26.5%
24.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
4:52
553
Running 2
4:20
-
Sled Push
3:37
586
Running 3
5:12
-
Sled Pull
6:55
628
Running 4
5:41
-
Burpee Broad Jump
6:57
492
Running 5
5:32
-
Rowing
5:39
504
Running 6
5:41
-
Farmers Carry
2:29
308
Running 7
5:29
-
Sandbag Lunges
7:47
366
Running 8
8:31
-
Wall Balls
10:46
-
Running Total
43:55
339
Roxzone Total
14:00
365