HYROX løpsanalyse: Andy Nguyen - Hong Kong 01:36:45 | HyCoach

HYROX løpsanalyse: Andy Nguyen

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · USA

Totaltid: 01:36:45
Rangering: #443
AG-rangering: #63
Kategori: SOLO · OPEN

Andy Nguyen

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:26 (43%)

Stations43:12 (45%)

Roxzone12:12 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+14.4%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	5:00	750
Running 2	4:30	-
Sled Push	2:23	93
Running 3	5:01	-
Sled Pull	5:19	527
Running 4	5:02	-
Burpee Broad Jump	5:22	335
Running 5	5:10	-
Rowing	4:49	288
Running 6	5:12	-
Farmers Carry	2:19	336
Running 7	5:09	-
Sandbag Lunges	6:11	431
Running 8	7:22	-
Wall Balls	11:49	-
Running Total	41:26	463
Roxzone Total	12:12	437