HYROX Race Analysis: Nicholas Ho

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:50:38
Rangering: #927
AG-rangering: #82
Kategori: SOLO · OPEN

Nicholas Ho

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:46 (42%)

Stations48:42 (44%)

Roxzone15:14 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+8.1%29.5%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:43	589
Running 2	4:57	-
Sled Push	4:50	1377
Running 3	5:23	-
Sled Pull	7:45	1327
Running 4	5:36	-
Burpee Broad Jump	7:17	987
Running 5	5:40	-
Rowing	5:01	595
Running 6	5:23	-
Farmers Carry	2:41	788
Running 7	5:21	-
Sandbag Lunges	6:19	717
Running 8	10:17	-
Wall Balls	10:06	-
Running Total	46:46	958
Roxzone Total	15:14	971

HYROX Race Analysis: Nicholas Ho - Hong Kong 01:50:38 | HyCoach