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Løpsanalyse
HYROX løpsanalyse: Alex Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:57:51
Rangering
#1709
AG-rangering
#153
Kategori
SOLO · OPEN
AW
Alex Wong
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
53:54 (46%)
Stations
49:49 (42%)
Roxzone
14:12 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:44/km
+14.5%
23.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
4:48
715
Running 2
5:52
-
Sled Push
3:38
975
Running 3
6:18
-
Sled Pull
6:08
979
Running 4
6:33
-
Burpee Broad Jump
6:50
913
Running 5
6:20
-
Rowing
5:40
1246
Running 6
6:25
-
Farmers Carry
2:50
977
Running 7
6:43
-
Sandbag Lunges
9:06
1259
Running 8
10:42
-
Wall Balls
10:49
926
Running Total
53:54
1254
Roxzone Total
14:12
970
Alex Wong
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HYROX løpsanalyse: Alex Wong - Hong Kong 01:57:51 | HyCoach