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HYROX løpsanalyse: Nicole M & Florence K - Hong Kong 01:22:42 | HyCoach
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HYROX løpsanalyse: Nicole M & Florence K
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · PRO · RSA
·
Totaltid
01:22:42
Rangering
#45
AG-rangering
#16
Kategori
DOUBLES · PRO
NM
Nicole M
FK
Florence K
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:41 (47%)
Stations
34:12 (41%)
Roxzone
9:54 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+5.8%
15.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
4:37
48
Running 2
4:34
-
Sled Push
3:26
91
Running 3
4:59
-
Sled Pull
4:09
34
Running 4
4:40
-
Burpee Broad Jump
2:43
12
Running 5
4:53
-
Rowing
4:49
34
Running 6
4:52
-
Farmers Carry
1:59
45
Running 7
4:50
-
Sandbag Lunges
3:58
29
Running 8
6:27
-
Wall Balls
8:31
-
Running Total
38:41
41
Roxzone Total
9:54
28
Nicole M
Florence K
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