HYROX løpsanalyse: 雨霞李 & 錦明余

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN

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Totaltid: 01:12:06
Rangering: #128
AG-rangering: #44
Kategori: DOUBLES · OPEN

雨霞李

錦明余

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:22 (46%)

Stations28:28 (39%)

Roxzone10:21 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+6.3%16.5%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:23	150
Running 2	4:00	-
Sled Push	2:13	144
Running 3	4:20	-
Sled Pull	3:44	101
Running 4	4:04	-
Burpee Broad Jump	3:02	71
Running 5	4:04	-
Rowing	5:08	105
Running 6	3:54	-
Farmers Carry	1:54	69
Running 7	4:15	-
Sandbag Lunges	3:43	25
Running 8	5:44	-
Wall Balls	4:21	-
Running Total	33:22	-
Roxzone Total	10:21	32

HYROX løpsanalyse: 雨霞李 & 錦明余 - Hong Kong 01:12:06 | HyCoach