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HYROX løpsanalyse: Jessica Fong & Harrison Liu
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · CAN
Jessica Fong
·
Harrison Liu
Totaltid
01:11:54
Rangering
#122
AG-rangering
#42
Kategori
DOUBLES · OPEN
JF
Jessica Fong
HL
Harrison Liu
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:23 (49%)
Stations
27:23 (38%)
Roxzone
9:15 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+13.4%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:49
-
SkiErg
4:05
57
Running 2
3:59
-
Sled Push
2:02
117
Running 3
4:20
-
Sled Pull
3:21
65
Running 4
4:12
-
Burpee Broad Jump
2:50
53
Running 5
4:22
-
Rowing
4:41
105
Running 6
4:26
-
Farmers Carry
1:49
91
Running 7
4:31
-
Sandbag Lunges
3:50
72
Running 8
5:46
-
Wall Balls
4:45
60
Running Total
35:23
56
Roxzone Total
9:15
56