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HYROX løpsanalyse: Ka Yin Chau & Ryan Kim - Hong Kong 01:15:39 | HyCoach
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HYROX løpsanalyse: Ka Yin Chau & Ryan Kim
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · KOR
·
Totaltid
01:15:39
Rangering
#202
AG-rangering
#73
Kategori
DOUBLES · OPEN
KC
Ka Yin Chau
RK
Ryan Kim
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:27 (44%)
Stations
33:03 (44%)
Roxzone
9:14 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+3.3%
14.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:16
122
Running 2
3:59
-
Sled Push
2:21
221
Running 3
4:06
-
Sled Pull
3:50
141
Running 4
4:15
-
Burpee Broad Jump
4:28
215
Running 5
4:17
-
Rowing
4:40
101
Running 6
4:06
-
Farmers Carry
1:55
113
Running 7
4:07
-
Sandbag Lunges
5:10
106
Running 8
5:34
-
Wall Balls
6:23
68
Running Total
33:27
40
Roxzone Total
9:14
55
Ka Yin Chau
Ryan Kim
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