HYROX løpsanalyse: Mehdi Abbassi & Ayumi Ezawa - Hong Kong 01:18:15 | HyCoach

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HYROX løpsanalyse: Mehdi Abbassi & Ayumi Ezawa

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · MAR

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Totaltid: 01:18:15
Rangering: #255
AG-rangering: #17
Kategori: DOUBLES · OPEN

Mehdi Abbassi

Ayumi Ezawa

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:42 (49%)

Stations29:36 (38%)

Roxzone10:02 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+10.8%19.0%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:14	103
Running 2	4:39	-
Sled Push	2:40	292
Running 3	4:46	-
Sled Pull	3:31	89
Running 4	4:45	-
Burpee Broad Jump	3:36	153
Running 5	4:49	-
Rowing	4:32	63
Running 6	4:35	-
Farmers Carry	1:49	87
Running 7	5:09	-
Sandbag Lunges	4:21	93
Running 8	6:49	-
Wall Balls	4:53	63
Running Total	38:42	73
Roxzone Total	10:02	82