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HYROX løpsanalyse: Vivian Lau & Anson Wong - Hong Kong 01:08:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Vivian Lau & Anson Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:08:18
Rangering
#40
AG-rangering
#8
Kategori
DOUBLES · OPEN
VL
Vivian Lau
AW
Anson Wong
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:21 (49%)
Stations
25:41 (38%)
Roxzone
9:20 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:10/km
+5.1%
15.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
4:21
159
Running 2
3:55
-
Sled Push
1:47
49
Running 3
4:03
-
Sled Pull
3:27
82
Running 4
4:05
-
Burpee Broad Jump
2:24
12
Running 5
4:09
-
Rowing
4:36
86
Running 6
4:02
-
Farmers Carry
1:46
83
Running 7
4:07
-
Sandbag Lunges
3:35
49
Running 8
5:43
-
Wall Balls
3:45
-
Running Total
33:21
-
Roxzone Total
9:20
62
Vivian Lau
Anson Wong
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