HYROX løpsanalyse: Wai Long Lam - Hong Kong 01:20:29 | HyCoach

HYROX løpsanalyse: Wai Long Lam

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:20:29
Rangering: #156
AG-rangering: #40
Kategori: SOLO · OPEN

Wai Long Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations34:51 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+14.3%19.2%

Splittider

Segment	Tid	Rangering
Running 1	2:23	-
SkiErg	4:42	532
Running 2	4:33	-
Sled Push	3:07	241
Running 3	4:53	-
Sled Pull	4:55	228
Running 4	4:50	-
Burpee Broad Jump	4:16	126
Running 5	4:59	-
Rowing	5:13	690
Running 6	5:19	-
Farmers Carry	2:53	825
Running 7	5:12	-
Sandbag Lunges	3:46	33
Running 8	5:16	-
Wall Balls	5:59	285
Running Total	-	-
Roxzone Total	-	-