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HYROX løpsanalyse: Ryan Rahardjo
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · SOLO · OPEN · INA
Ryan Rahardjo
Totaltid
01:28:22
Rangering
#348
AG-rangering
#87
Kategori
SOLO · OPEN
RR
Ryan Rahardjo
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
35:35 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+5.7%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:21
143
Running 2
5:32
-
Sled Push
3:12
281
Running 3
5:56
-
Sled Pull
4:58
242
Running 4
6:06
-
Burpee Broad Jump
5:23
363
Running 5
6:39
-
Rowing
4:48
283
Running 6
6:01
-
Farmers Carry
2:08
355
Running 7
5:51
-
Sandbag Lunges
5:01
293
Running 8
6:10
-
Wall Balls
5:44
232
Running Total
-
-
Roxzone Total
-
-