HYROX løpsanalyse: Shana Ray - Hong Kong 01:28:41 | HyCoach

HYROX løpsanalyse: Shana Ray

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · RSA

Totaltid: 01:28:41
Rangering: #85
AG-rangering: #23
Kategori: SOLO · OPEN

Shana Ray

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations33:38 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+3.3%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	5:04	85
Running 2	6:08	-
Sled Push	1:52	2
Running 3	6:31	-
Sled Pull	4:38	21
Running 4	6:38	-
Burpee Broad Jump	6:14	171
Running 5	6:45	-
Rowing	5:09	47
Running 6	6:29	-
Farmers Carry	2:00	54
Running 7	6:20	-
Sandbag Lunges	4:01	34
Running 8	6:25	-
Wall Balls	4:40	23
Running Total	-	-
Roxzone Total	-	-