Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Thuy Mo Nguyen & Tomas Gómez-Berard

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · ARG

Thuy Mo Nguyen · Tomas Gómez-Berard

Totaltid: 01:14:41
Rangering: #182
AG-rangering: #23
Kategori: DOUBLES · OPEN

Thuy Mo Nguyen

Tomas Gómez-Berard

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:40 (48%)

Stations29:48 (40%)

Roxzone9:16 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+11.0%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:14	111
Running 2	4:05	-
Sled Push	2:01	130
Running 3	4:22	-
Sled Pull	3:25	80
Running 4	4:19	-
Burpee Broad Jump	3:11	114
Running 5	4:29	-
Rowing	4:46	129
Running 6	4:26	-
Farmers Carry	2:02	155
Running 7	4:32	-
Sandbag Lunges	4:47	128
Running 8	5:57	-
Wall Balls	5:22	-
Running Total	35:40	78
Roxzone Total	9:16	59