HYROX løpsanalyse: Yi Lam Cheng & Yui Ki Mok - Hong Kong 01:20:12 | HyCoach

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HYROX løpsanalyse: Yi Lam Cheng & Yui Ki Mok

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:20:12
Rangering: #318
AG-rangering: #15
Kategori: DOUBLES · OPEN

Yi Lam Cheng

Yui Ki Mok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:29 (52%)

Stations27:45 (35%)

Roxzone11:02 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+4.0%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:23	190
Running 2	4:59	-
Sled Push	1:48	60
Running 3	5:00	-
Sled Pull	4:37	259
Running 4	5:03	-
Burpee Broad Jump	3:27	156
Running 5	5:10	-
Rowing	4:25	36
Running 6	5:09	-
Farmers Carry	1:46	94
Running 7	5:11	-
Sandbag Lunges	3:28	45
Running 8	6:41	-
Wall Balls	3:51	31
Running Total	41:29	109
Roxzone Total	11:02	116