HYROX løpsanalyse: Lília Lemos & Hugo Almeida - Hong Kong 01:32:18 | HyCoach

HYROX løpsanalyse: Lília Lemos & Hugo Almeida

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · POR

·

Totaltid: 01:32:18
Rangering: #269
AG-rangering: #7
Kategori: DOUBLES · OPEN

Lília Lemos

Hugo Almeida

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:16 (47%)

Stations35:42 (39%)

Roxzone13:24 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+5.7%14.6%

Splittider

Segment	Tid	Rangering
Running 1	-	-
SkiErg	4:39	419
Running 2	5:00	-
Sled Push	3:54	606
Running 3	5:11	-
Sled Pull	5:17	482
Running 4	5:19	-
Burpee Broad Jump	3:33	246
Running 5	5:24	-
Rowing	4:55	265
Running 6	5:32	-
Farmers Carry	1:55	236
Running 7	5:17	-
Sandbag Lunges	4:56	266
Running 8	7:35	-
Wall Balls	6:33	-
Running Total	43:16	233
Roxzone Total	13:24	291