HYROX løpsanalyse: Hiu Yu Chan & Po Lun Wong - Hong Kong 01:45:22 | HyCoach

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HYROX løpsanalyse: Hiu Yu Chan & Po Lun Wong

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:45:22
Rangering: #1159
AG-rangering: #384
Kategori: DOUBLES · OPEN

Hiu Yu Chan

Po Lun Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:40 (44%)

Stations44:00 (42%)

Roxzone14:47 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+4.3%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	5:04	655
Running 2	5:28	-
Sled Push	3:21	628
Running 3	5:54	-
Sled Pull	6:39	601
Running 4	5:48	-
Burpee Broad Jump	4:27	452
Running 5	5:47	-
Rowing	6:14	495
Running 6	5:38	-
Farmers Carry	2:03	331
Running 7	5:42	-
Sandbag Lunges	4:33	241
Running 8	7:42	-
Wall Balls	11:39	316
Running Total	46:40	307
Roxzone Total	14:47	355