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HYROX løpsanalyse: Matthew Leung & Hoi Yan Lam
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · USA
Matthew Leung
·
Hoi Yan Lam
Totaltid
01:29:38
Rangering
#647
AG-rangering
#137
Kategori
DOUBLES · OPEN
ML
Matthew Leung
HL
Hoi Yan Lam
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:41 (48%)
Stations
35:18 (39%)
Roxzone
11:44 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
-
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
4:22
216
Running 2
5:20
-
Sled Push
2:40
518
Running 3
5:23
-
Sled Pull
4:22
346
Running 4
5:14
-
Burpee Broad Jump
3:38
282
Running 5
5:19
-
Rowing
5:15
405
Running 6
5:07
-
Farmers Carry
2:08
365
Running 7
-
-
Sandbag Lunges
6:11
362
Running 8
6:55
-
Wall Balls
6:42
-
Running Total
42:41
258
Roxzone Total
11:44
240